Ever feel like we are in a twilight zone? The whole GMO food debacle has my head reeling this week. If I didn't have this march to plan, I might be joining the ranks of the activist pulling up fields in Europe. I am mad. I am more than mad, I am livid. To top off the confirmation of outrageous toxicity in our food, someone hacked my MAAM Facebook site this week. They know we are finding out and sharing about GMOs and they see that Moms are a threat to the way they do business. Good.
The past two weeks have been a tidal wave of GMO info, movie showing and people all across America taking action and posting important articles, videos and reports. There is no doubt in my mind that GMOs are nutritionally bankrupt and toxic.The response is inspiring however, even my hometown in CT of 2000 people had a Genetic Roulette showing this week! Despite the anger I feel from the injustice that has been foisted on the American people, I am delighted and encouraged by America's stand for our health, our children and our communities. These articles, videos, interviews and facts help us to speak clearly and confidently about GMOs
If you want to be clear about the health risks of GMOs, take a look at the following articles and videos.
I find the easiest way to introduce your friends and family to this information is to talk to them and show them
The other day, my friend said that she has a friend who eats everything off the shelf from a regular grocery store, loaded with GMOs and she just doesn't know how to talk to her about it. Her voice was sad and laced with anxiety. She thinks her friend would be really resistant and wouldn't want to hear anything bad. She's a super busy Mom and just doesn't want one more problem to think about it. I could hear that my friend didn't want to upset her or cause a rift in the friendship.
Ohhhhhh....I could feel her struggle. I have shared about GMOs with thousands of people, but still have a hard time with a few people, when I am concerned about what they think and hurting the relationship. I got a bit confronted when she asked me to blog about what to say to people and yet , I appreciate the request so much because it really does make me think. How have I done it? How do I do it?
Here are a few tips:
1) Give up that they are doing anything wrong.
I really mean this one. We need to shift our thinking. This is not always easy to do. But think about it, before you knew about GMOs, were you doing anything WRONG when you fed your kids the food your were feeding them? No. You were doing what worked for you. And you didn't want anyone to tell you what to do. If you approach them like they are doing anything wrong, it's game over.
2) Be Curious.
Listen to them, ask them questions about how they are dealing with things. When they feel gotten, they will be much more receptive to listening to you. People who just start telling people what to do are annoying. People who listen are cool and safe to share with and we care about what they think. Ask them if they have heard of GMOs and what do they think.
3) Don't try to fix. Just Share.
Get rid of "You should try..." and replace it with " I really didn't want to even think about this at first, or know anything about it, but I found out about Genetically modified foods and I tried...." Share about you, not them. And keep it short.
4) Be Authentic. Don't be Rah Rah.
I am a very optimistic person and have the passion of ten people sometimes. But no one wants a cheerleader to be shouting and bouncing around about something they don't even want to do. Just be authentic. "Changing the way I thought about food really sucked at first. I cried for a day. I was pissed off for three. I still am sometimes. Sometimes I hate these chemical companies and I think about taking a blow torch to the cereal aisle. But this is about the health of my kids...and the truth is I will do anything for them...and if it means switching to buy different brands, even if it takes a little longer or costs a little more, I will do that. I want them to be healthy and be able to have their own kids someday. "
People get that...or whatever is there for you in your heart, for real. When you get present to how much you love your kids, they will too. Nothing is too hard when you are present to that love. Love is unstoppable.
5) Give them support.
Give them a NON GMO shopping guide. Send them an email with a few easy tips. Share a video with them. And then keep listening.Here are some tips:
1. Replace corn/canola oil with Grapeseed oil ( no taste, good at high heat) and only use 100% Olive Oil or they could sneak GMO canola in it.
2. Only eat organic fruits, veges and meats if at all possible. Especially only eat corn or soy/Tofu if it's organic. Replace soy sauce with Bragg's.
3. Buy all breakfast cereals, crackers, corn tortillas and snacks organic or NON GMO Project Verified. Nature's Path has great cereals.
4. Buy products with CANE sugar, not Sugar from Sugar beets. This is the hardest one for me. I confess I am not 100% here.
6.Email them short videos
Genetic roulette 10 min version http://www.youtube.com/watch?v=TB5EBFUwaw0
Robyn O'Brien "Patriotism on a Plate" http://www.youtube.com/watch?v=T6WpMM1FR8g
"It's about progress, not perfection" says Robyn O'Brien. Be their partner, not their preacher. We are all in this together. The best thing about it is that we are all in this together and the bonds we can grow by Giving Up That There Is Anything Wrong, Being Curious, Being Authentic, and Giving Support, will make you so glad you stepped out side of your comfort zone and shared something that matters to you...and even if they don't know it now....to them too.