Nobody is going to do it for you. You know what is right for you. Listen to our 100YL Podcast, "GETTING OFF THE ROLLER COASTER - MASTERING PERSONAL CHANGE." In this episode, Dr. Eric Plasker reveals the 3 Life Changing Principles of The 100 Year Lifestyle which are, well, life changing. Dr. Plasker has delivered a version of this presentation to companies and organizations worldwide resulting in lasting change for many including eliminating weight, growing a business or practice, getting a raise, improving relationships, eliminating stress, and many more positive changes.