100 Year Lifestyle 2021 Challenge - Day 68 - Moms Across America - Healthy Foods, Happy Families

100 Year Lifestyle 2021 Challenge - Day 68

Balance Your Support System

If your current support system is great for crisis but empty for quality of life, joy, knowledge, and health, spend time building and nurturing support in these areas. Embrace multiple generations and multiple circles of people. Step outside your current box. Make the time for the support you deserve. Listen to our 100YL Podcast, Episode 23, "Valuable Longevity Lessons From A 10-Year-Old." This episode will move you and make you a better parent, daughter, son, spouse, and leader. It will move you to make the changes in your life that you know need to be made so that you make the most of every day and not become a burden as you age.


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