Commit to your Personal Renewal Recipe
Once you know what works for you, make it a priority. Make these things your Human Potential Pattern and a part of your lifestyle. Define your early-morning renewal, midday renewal, and nighttime renewal. Don’t compromise. Another thing you shouldn't compromise on is your nutrtion. Listen to our 100YL Podcast, Episode 22, "Food Synergy and Plant-Based Nutrition For All Seasons."