100 Year Lifestyle 2021 Challenge - Day 33 - Moms Across America

100 Year Lifestyle 2021 Challenge - Day 33

Learn Your Family History and Become Proactive With Your Health

We are the first generation in history that will get to know our family tree four to five generations deep. This consists of newborn babies, parents in their twenties, grandparents in their fifties, great grandparents in their seventies and great, great grandparents in their late nineties and over 100 years old. Make self-care and health care priorities specifically as they relate to your family history. Read more about family generations in our 100YL article, Four and Five Generations the New Norm.

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