100 Year Lifestyle 2021 Challenge - Day 23 - Moms Across America

100 Year Lifestyle 2021 Challenge - Day 23

Choose Quality-of-Life Motivation—Not Crisis Motivation

Allowing crisis to motivate you to change keeps you in your old patterns and issues. Choose quality of life motivation over the crisis approach to change. That way, you’ll avoid many painful, unnecessary detours along the way. To make changes that last, you will need to consciously decide what your primary motivation is. Will you be crisis motivated or quality of life motivated? Read more about choosing lasting changes in our 100YL article, Motivation for Lasting Change.

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