Stop and choose: Take A Personal Energy Inventory and Watch Yourself Like You're Watching A Movie
When you catch yourself unconsciously doing things that you know you want to change, shift your energy. Literally say to yourself stop and physically and emotionally stop yourself. Now make a new choice that supports your ideal 100 Year Lifestyle. Initially you may feel like a tennis ball bouncing back and forth a 100 times a day. Eventually you will settle into your human potential pattern, and it will be your lifestyle. You will love it. Read our 100YL article, The Movie of YOU, to help you make choices that support your ideal 100 Year Lifestyle!